Thursday, July 5, 2007
changes
- no food 2 hours before bed... which means now I have a bed time
- bed time is 11, food cut off time is 9... tea is ok
- alarm at 6 every morning.... well it's a good thing to get up also... lol
- drink at least 32 oz. of water per day... more if able
- no more sodas, i had about 1/3 of a bottle of Coke Zero yesterday... I don't think I like soda anymore
- take supplements - 1 multi, 1 omega 3, 1 vitamin C
- I have yoga twice a week, plus I have to practice at home at least once a week, so that makes Yoga 3 times a week for the next 5 weeks
- I need to do cardio at least 3 times a week. That includes my spin class every monday night and two runs. Each run has to be at least 3 miles and 40 minutes.
- have a salad a day... on most of the days
I think that's all I have for now.... will add on to it later
- bed time is 11, food cut off time is 9... tea is ok
- alarm at 6 every morning.... well it's a good thing to get up also... lol
- drink at least 32 oz. of water per day... more if able
- no more sodas, i had about 1/3 of a bottle of Coke Zero yesterday... I don't think I like soda anymore
- take supplements - 1 multi, 1 omega 3, 1 vitamin C
- I have yoga twice a week, plus I have to practice at home at least once a week, so that makes Yoga 3 times a week for the next 5 weeks
- I need to do cardio at least 3 times a week. That includes my spin class every monday night and two runs. Each run has to be at least 3 miles and 40 minutes.
- have a salad a day... on most of the days
I think that's all I have for now.... will add on to it later
Tuesday, July 3, 2007
4th Of July!
well ok, in a
**edit**
blogger is freaking out on me.... most of this post is gone? *boggled*
**edit**
blogger is freaking out on me.... most of this post is gone? *boggled*
lazy
So.... I had most of my day off today. Had to run off to the bank this morning, and just milled around most of the day. Did a little bit of shopping, and planted my tomatoes. Yeah I finally did it. We'll see how well it will grow. Now I'm just waiting for class. I have yoga at 6. I think I'll go run a bit after that. That is all. It's warm too. yeah... fun times...
Sunday, July 1, 2007
tired
I have an interesting week ahead. A lot of stuff happened this week too. I can't remember half of it. I watched a couple of movies, bought some stuff. Worked. Now I'm just tired. I should sleep. I think.
Thursday, June 28, 2007
I should have grab my balls
Well I guess it wouldn't do much, because the bowling center doesn't open until 12. My next class is at 1, and it's only 9. I'm hiding in my little corner in the Union now. It's comfy. I figured if I go home for a little while, I'll be on my bed, playing on my laptop or something. I can save my travel time by just chilling here. It's nice and quiet. Plus the traffic looked really horrible on the way down here. I don't feel like braving that.
I think I had a lot in mind to talk about earlier... totally blank now.
I did some scrappy shopping this week. So of the stuff I wanted were on clearance. I jumped at that. Two more weeks and I'll hopfully have a lot of time to work on my layouts. I have so much stuff I can use. I have so many ideas. Just not a lot of time to work on them. I think my creativity comes in waves.
The other thing I'm being totally obsessed with right now is exercising. I want to get to the gym pretty much every day. My clothes are starting to fit me a little better. I'm pretty happy about that. None of this is reflecting on the scale. In fact I think I've gain some weight. From what I read it's mostly water weight.
mmm... That's all I have for now I think.... going to go read the specs on the iPhone. I'll get one like... next year... lol
I think I had a lot in mind to talk about earlier... totally blank now.
I did some scrappy shopping this week. So of the stuff I wanted were on clearance. I jumped at that. Two more weeks and I'll hopfully have a lot of time to work on my layouts. I have so much stuff I can use. I have so many ideas. Just not a lot of time to work on them. I think my creativity comes in waves.
The other thing I'm being totally obsessed with right now is exercising. I want to get to the gym pretty much every day. My clothes are starting to fit me a little better. I'm pretty happy about that. None of this is reflecting on the scale. In fact I think I've gain some weight. From what I read it's mostly water weight.
mmm... That's all I have for now I think.... going to go read the specs on the iPhone. I'll get one like... next year... lol
Monday, June 25, 2007
Pride-olicious
I spent yesterday up in SF watching the Gay Pride parade and walked around in the huge festival. I uploaded all of the photos last night. But I think there a few worth mentioning.
**WARNING -may not be suitable for kiddos or co-workers**
John and Eiichi waiting for the start of the parade.... 2 hours ahead. We thought the parade was going to start at 10. But hey... we got a really good spot.

Didn't get too many good pictures of dikes on bikes. They moved by too fast. But I figure this was pretty close....

Not entirely sure what this is all about....

Balloons!

What happens when the chief of police spots the cute little girl (next to me) in a Snow White outfit with a rainbow cape on? She sprints over and gives her a string a beads.

Twirl!!!

See what happens when you let gay Google employees build a float? They put Mr. Sulu (George Takei) in the captin's seat. Just in case you were wondering what the guy on the left was doing... He was directing all his Googl-ings to bow down to the captain.

I don't think I'll ever really find this attractive.

Some great signs




Altoids are made for sharing

The guy on the left has a tail. He had to bend over to pick up something. Now I know how he keeps it on.

Bear Pirates of the Caribbean.... That's George pointing his sword at us

How about some leather?


The End!
**WARNING -may not be suitable for kiddos or co-workers**
John and Eiichi waiting for the start of the parade.... 2 hours ahead. We thought the parade was going to start at 10. But hey... we got a really good spot.
Didn't get too many good pictures of dikes on bikes. They moved by too fast. But I figure this was pretty close....
Not entirely sure what this is all about....
Balloons!
What happens when the chief of police spots the cute little girl (next to me) in a Snow White outfit with a rainbow cape on? She sprints over and gives her a string a beads.
Twirl!!!
See what happens when you let gay Google employees build a float? They put Mr. Sulu (George Takei) in the captin's seat. Just in case you were wondering what the guy on the left was doing... He was directing all his Googl-ings to bow down to the captain.
I don't think I'll ever really find this attractive.
Some great signs
Altoids are made for sharing
The guy on the left has a tail. He had to bend over to pick up something. Now I know how he keeps it on.
Bear Pirates of the Caribbean.... That's George pointing his sword at us
How about some leather?
The End!
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